Running to the Castle
A podcast for injury-prone runDisney runners on a journey to running magical miles. Join me, Dr. Ali, as I share the secrets I've gathered as a runner, Doctor of Physical Therapy and coach. You'll learn the exact ways I get my clients to the castle strong without feeling broken or held together with KT tape as they cross the finish line.
Most Popular Podcast Episodes
All Podcast Episodes
How Do I Know What Corral I'll Be In For runDisney Race
In this episode I talk about runDisney races and how to find out what corral you're in for your race.